5th annual Yoga at the Ridge Retreat 2017 has ended

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5th annual Yoga at the Ridge Retreat 2017

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12:00pm

Check in Upper Lodge

12:30pm

Painting and meditation workshop - $40 BalconyFILLING

3:00pm

Opening Campfire

4:00pm

Vinyasa hip & go flow Base of run #1 Yoga for backs Upper LodgeFULL Come to your senses: Digital detox workshop Campfire

5:30pm

Community supper Dining Hall

7:00pm

Floating SUP (standup paddleboard) meditation & evening paddle - $25 South StonyFILLING

7:15pm

Lunar flow Base of run #1 Gaia Soul Circle Upper Lodge

9:15pm

Yin by candelight Upper Lodge

9:30pm

Campfire Campfire

7:00am

Sunrise yoga Base of run #1

7:30am

Breakfast Dining Hall

9:00am

Group OMs Upper Lodge

9:30am

Solar flow Balcony Yin Upper Lodge Loving kindness practice: The 4 immeasurables Base of run #1 SUP (standup paddleboard) yoga - $25 South StonyLIMITED

11:00am

Yang/Yin Base of run #1 Yoga for backs BalconyFULL Self-care workshop: Healing touch Upper Lodge SUP (standup paddleboard) yoga - $25 South StonyFILLING

12:30pm

Lunch Dining Hall

1:30pm

Noon pampering (spa) - $10 BalconyFULL

2:15pm

SUP (standup paddleboard) yoga - $25 South StonyLIMITED

2:30pm

Gentle hatha Base of run #1 Strength & Balance Balcony Balancing & inversions workshop Upper Lodge

4:00pm

All levels hatha Base of run #1 Gentle flow Balcony Shamatha meditation Upper Lodge

5:30pm

Community supper Dining Hall

8:00pm

Kirtan Upper Lodge

9:30pm

7:00am

Dragon flow: Spread your wings Balcony Hilltop hike & meditation circle TBA

7:30am

Breakfast Dining Hall

8:45am

Group photo followed by Group OMs Hill Base

9:30am

Let your yoga dance Base of run #1 Power flow Upper Lodge Chakra yoga workshop Balcony

11:00am

Ashtanga flow Hill Base Yoga for backs Upper LodgeFULL Breathing yoga - Finding balance with breath Balcony

12:30pm

Lunch Dining Hall

2:30pm

Energy hatha Upper Lodge Yin Balcony Space clearing workshop Balcony

4:00pm

Closing Campfire